Book a Mat Pilates or Yoga Class at Mindful Moving Wellness

Ready to begin your Mindful Moving Wellness journey and book a class? Here is how you can book a spot in one of our weekly classes for either Mat Pilates or Yoga. But before you book your spot, we recommend you take a look at our class schedule to find a day and time that works for you! You can also view our pricing and membership options that reflect your fitness goals.

View Weekly Class Schedule View Our Pricing and Membership Options

Bright yoga and mat Pilates studio full room

women stretching in a yoga pose against a modern building wall outside

Women outside in a red activewear set in a lunge pose

How to Book Your Spot!

To book a class, all you have to do is call or email us with the class type you would like, the day and the time. Once completed, a member will contact you on our next advalibe business day to confirm your reservation. If you have any questions or concerns regarding class levels, feel free to contact us!

If you are interested in purchasing a monthly membership, you can contact us to sign up.

Contact Information

Location: 201 Riverside Dr, Windsor, ON
Phone: (519) 553 6132
Email: info.mindfulmovingwellness.com